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	<title>Grassmere Homeowners - gainer videos, Page: 1 of 478</title>
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	<description>Grassmere Homeowners - gainer videos</description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/yl8GIQUmdno/How-To-Gainer-Flip.html]]></guid>
        <title>How To Gainer Flip</title>
        <description><![CDATA[<div id="description">Website: www.kineticfreerun.webs.com How To Gainer Flip Tutorial - This video will show you how to run forwards and do a backflip while gaining distance forwards, it can be known as a blackout, gumbry or gainer and it is basically just a forwards backflip or running backflip. Hope you learn something PEACE</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/yl8GIQUmdno/How-To-Gainer-Flip.html"><img src="http://i1.ytimg.com/vi/yl8GIQUmdno/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/yl8GIQUmdno/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/yl8GIQUmdno/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/how/">how</a>&nbsp;<a href="http://www.grassmerehomeowners.com/to/">to</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flip/">flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tut/">tut</a>&nbsp;<a href="http://www.grassmerehomeowners.com/learn/">learn</a>&nbsp;<a href="http://www.grassmerehomeowners.com/backflip/">backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/backsault/">backsault</a>&nbsp;<a href="http://www.grassmerehomeowners.com/running/">running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/forwards/">forwards</a>&nbsp;<a href="http://www.grassmerehomeowners.com/back/">back</a>&nbsp;<a href="http://www.grassmerehomeowners.com/blackout/">blackout</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gumbry/">gumbry</a>&nbsp;<a href="http://www.grassmerehomeowners.com/run/">run</a>&nbsp;<a href="http://www.grassmerehomeowners.com/and/">and</a>&nbsp;<a href="http://www.grassmerehomeowners.com/do/">do</a>&nbsp;<a href="http://www.grassmerehomeowners.com/kinetic/">kinetic</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerun/">freerun</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricking/">tricking</a>&nbsp;<a href="http://www.grassmerehomeowners.com/urbanrossandich1/">urbanrossandich1</a>&nbsp;<a href="http://www.grassmerehomeowners.com/godbold55/">godbold55</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/uKxM2kk9XU4/Cheat-Gainer-Tutorial.html]]></guid>
        <title>Cheat Gainer Tutorial</title>
        <description><![CDATA[<div id="description">Epic from TRICKset breaking down how HE does a Cheat Gainer. NO NEGATIVE FEEDBACK PLEASE... THIS IS MAINLY FOR THOSE WHO WANT TO LEARN THE CHEAT GAINER... IF YOU HAVE POINTERS OF UR OWN, PLEASE THROW THEM IN THERE.</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/uKxM2kk9XU4/Cheat-Gainer-Tutorial.html"><img src="http://i3.ytimg.com/vi/uKxM2kk9XU4/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/uKxM2kk9XU4/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/uKxM2kk9XU4/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/xma/">xma</a>&nbsp;<a href="http://www.grassmerehomeowners.com/xtreme/">xtreme</a>&nbsp;<a href="http://www.grassmerehomeowners.com/martial/">martial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/arts/">arts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/free/">free</a>&nbsp;<a href="http://www.grassmerehomeowners.com/running/">running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cheat/">cheat</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/backflip/">backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/one/">one</a>&nbsp;<a href="http://www.grassmerehomeowners.com/leg/">leg</a>&nbsp;<a href="http://www.grassmerehomeowners.com/hop/">hop</a>&nbsp;<a href="http://www.grassmerehomeowners.com/swing/">swing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/epic/">epic</a>&nbsp;<a href="http://www.grassmerehomeowners.com/trickset/">trickset</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/capoeira/">capoeira</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/guXVBL1sjKQ/How-to-Do-a-Gainer-A-True-Forward-Gainer.html]]></guid>
        <title>How to Do a Gainer : A True Forward Gainer</title>
        <description><![CDATA[<div id="description">Watch an expert martial artist explain and perform a true forward gainer in this free video clip. Expert: Alfred Hsing Bio: Alfred Hsing is a UCLA grad that has trained martial arts for over 9 years. He has competed at tournaments nationally and internationally. Filmmaker: Louis Nathan</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/guXVBL1sjKQ/How-to-Do-a-Gainer-A-True-Forward-Gainer.html"><img src="http://i2.ytimg.com/vi/guXVBL1sjKQ/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/guXVBL1sjKQ/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/guXVBL1sjKQ/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/fitness/">fitness</a>&nbsp;<a href="http://www.grassmerehomeowners.com/health/">health</a>&nbsp;<a href="http://www.grassmerehomeowners.com/self/">self</a>&nbsp;<a href="http://www.grassmerehomeowners.com/defense/">defense</a>&nbsp;<a href="http://www.grassmerehomeowners.com/martial/">martial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/arts/">arts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricks/">tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/kicks/">kicks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mma/">mma</a>&nbsp;<a href="http://www.grassmerehomeowners.com/punches/">punches</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/iL9ppyj1L0w/Gainer-Flash-Tutorial.html]]></guid>
        <title>Gainer Flash Tutorial</title>
        <description><![CDATA[<div id="description">A tutorial for the Gainer Flash! Hopefully this video will give you some helpful insights on executing this trick.</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/iL9ppyj1L0w/Gainer-Flash-Tutorial.html"><img src="http://i1.ytimg.com/vi/iL9ppyj1L0w/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/iL9ppyj1L0w/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/iL9ppyj1L0w/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Flash/">Flash</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Tutorial/">Tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flip/">flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/trick/">trick</a>&nbsp;<a href="http://www.grassmerehomeowners.com/free/">free</a>&nbsp;<a href="http://www.grassmerehomeowners.com/running/">running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/backflip/">backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/crazy/">crazy</a>&nbsp;<a href="http://www.grassmerehomeowners.com/insane/">insane</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/oY0IugixVXU/Cory-Gainers-God.html]]></guid>
        <title>Cory Gainers God</title>
        <description><![CDATA[<div id="description">Cory Koning performs a dastardly stunt (Gainer off of a nearly 100 foot train bridge) and becomes feared by all men in Carlton County Filmed and Edited By: Matt Anderson</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/oY0IugixVXU/Cory-Gainers-God.html"><img src="http://i3.ytimg.com/vi/oY0IugixVXU/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/oY0IugixVXU/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/oY0IugixVXU/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/God/">God</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Munger/">Munger</a>&nbsp;<a href="http://www.grassmerehomeowners.com/trail/">trail</a>&nbsp;<a href="http://www.grassmerehomeowners.com/train/">train</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bridge/">bridge</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Cory/">Cory</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Koning/">Koning</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/PYXsC1ouTX0/Hard-Fat-Documentation-about-Gainers.html]]></guid>
        <title>Hard Fat - Documentation about Gainers</title>
        <description><![CDATA[<div id="description">Hard Fat is a documentary based on an interview with &amp;quot;Rick&amp;quot;, the world wide web's most celebrated gainer. A gainer is a man who purposefully gains weight because he enjoys inhabiting a fatter body. The video explores the gainer's bodily transformation in order to challenge our preconceived notion of desire, beauty and masculinity.</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/PYXsC1ouTX0/Hard-Fat-Documentation-about-Gainers.html"><img src="http://i2.ytimg.com/vi/PYXsC1ouTX0/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/PYXsC1ouTX0/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/PYXsC1ouTX0/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/fat/">fat</a>&nbsp;<a href="http://www.grassmerehomeowners.com/lard/">lard</a>&nbsp;<a href="http://www.grassmerehomeowners.com/chub/">chub</a>&nbsp;<a href="http://www.grassmerehomeowners.com/grommer/">grommer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/chubby/">chubby</a>&nbsp;<a href="http://www.grassmerehomeowners.com/belly/">belly</a>&nbsp;<a href="http://www.grassmerehomeowners.com/obese/">obese</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gut/">gut</a>&nbsp;<a href="http://www.grassmerehomeowners.com/paunch/">paunch</a>&nbsp;<a href="http://www.grassmerehomeowners.com/overhang/">overhang</a>&nbsp;<a href="http://www.grassmerehomeowners.com/big/">big</a>&nbsp;<a href="http://www.grassmerehomeowners.com/buddha/">buddha</a>&nbsp;<a href="http://www.grassmerehomeowners.com/lovehandles/">lovehandles</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stretchmarks/">stretchmarks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/enema/">enema</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stuffed/">stuffed</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight/">weight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/thick/">thick</a>&nbsp;<a href="http://www.grassmerehomeowners.com/moobs/">moobs</a>&nbsp;<a href="http://www.grassmerehomeowners.com/feeder/">feeder</a>&nbsp;<a href="http://www.grassmerehomeowners.com/encourager/">encourager</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gain/">gain</a>&nbsp;<a href="http://www.grassmerehomeowners.com/inflation/">inflation</a>&nbsp;<a href="http://www.grassmerehomeowners.com/putton/">putton</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pop/">pop</a>&nbsp;<a href="http://www.grassmerehomeowners.com/explode/">explode</a>&nbsp;<a href="http://www.grassmerehomeowners.com/briefs/">briefs</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pig/">pig</a>&nbsp;<a href="http://www.grassmerehomeowners.com/boy/">boy</a>&nbsp;<a href="http://www.grassmerehomeowners.com/sfgutmuscle/">sfgutmuscle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/rick/">rick</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/Ce7IWwebMUk/Gainer-Flash-Tutorial.html]]></guid>
        <title>Gainer Flash Tutorial</title>
        <description><![CDATA[<div id="description">check it out bros</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/Ce7IWwebMUk/Gainer-Flash-Tutorial.html"><img src="http://i1.ytimg.com/vi/Ce7IWwebMUk/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/Ce7IWwebMUk/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/Ce7IWwebMUk/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/tricks/">tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flash/">flash</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flip/">flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gym/">gym</a>&nbsp;<a href="http://www.grassmerehomeowners.com/john/">john</a>&nbsp;<a href="http://www.grassmerehomeowners.com/vaughnya/">vaughnya</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ivan/">ivan</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/N82bCQGZxvg/Gainer-Tutorial-3RUN.html]]></guid>
        <title>Gainer Tutorial - 3RUN</title>
        <description><![CDATA[<div id="description">Shaun Andrews of 3RUN.co.uk runs us through their techniques on how to do a Standing Gainer. Subscribe, Rate and Comment please! Standing gainer tutorial. Narrated and performed by Shaun Andrews. Filmed by Cole Armitage. Edited by Cole Armitage. Produced by 3RUN Media. More tutorials/videos/pics and community at www.3run.co.uk</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/N82bCQGZxvg/Gainer-Tutorial-3RUN.html"><img src="http://i3.ytimg.com/vi/N82bCQGZxvg/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/N82bCQGZxvg/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/N82bCQGZxvg/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer tutorial/">Gainer tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how to gainer/">how to gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/3run/">3run</a>&nbsp;<a href="http://www.grassmerehomeowners.com/shaun andrews/">shaun andrews</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cole armitage/">cole armitage</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flips/">flips</a>&nbsp;<a href="http://www.grassmerehomeowners.com/learn flipping/">learn flipping</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricks/">tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricking/">tricking</a>&nbsp;<a href="http://www.grassmerehomeowners.com/acrobatics/">acrobatics</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/j1pNO-DGkPc/Gainer-Tutorial.html]]></guid>
        <title>Gainer Tutorial</title>
        <description><![CDATA[<div id="description">Epic breaks down how he does the GAINER DISMOUNT. Find him on facebook!! www.facebook.com HAPPY BIRTHDAY TO SHERBERT!! www.youtube.com</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/j1pNO-DGkPc/Gainer-Tutorial.html"><img src="http://i2.ytimg.com/vi/j1pNO-DGkPc/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/j1pNO-DGkPc/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/j1pNO-DGkPc/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/entertainment/">entertainment</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how/">how</a>&nbsp;<a href="http://www.grassmerehomeowners.com/to/">to</a>&nbsp;<a href="http://www.grassmerehomeowners.com/do/">do</a>&nbsp;<a href="http://www.grassmerehomeowners.com/backflip/">backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/moving/">moving</a>&nbsp;<a href="http://www.grassmerehomeowners.com/forward/">forward</a>&nbsp;<a href="http://www.grassmerehomeowners.com/back/">back</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flip/">flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/epic/">epic</a>&nbsp;<a href="http://www.grassmerehomeowners.com/kyle/">kyle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mendoza/">mendoza</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flipside/">flipside</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gym/">gym</a>&nbsp;<a href="http://www.grassmerehomeowners.com/generations/">generations</a>&nbsp;<a href="http://www.grassmerehomeowners.com/open/">open</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/free/">free</a>&nbsp;<a href="http://www.grassmerehomeowners.com/running/">running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/insight/">insight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/advice/">advice</a>&nbsp;<a href="http://www.grassmerehomeowners.com/walk/">walk</a>&nbsp;<a href="http://www.grassmerehomeowners.com/through/">through</a>&nbsp;<a href="http://www.grassmerehomeowners.com/walkthrough/">walkthrough</a>&nbsp;<a href="http://www.grassmerehomeowners.com/help/">help</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/97j86qH91Nk/King-Gainer-op.html]]></guid>
        <title>King-Gainer op</title>
        <description><![CDATA[<div id="description">King-Gainer op</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/97j86qH91Nk/King-Gainer-op.html"><img src="http://i1.ytimg.com/vi/97j86qH91Nk/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/97j86qH91Nk/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/97j86qH91Nk/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/King-Gainer/">King-Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/op/">op</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/ItHkuJTKUQY/Ryan-Doyle-Wall-Gainer-Mini-Tutorial.html]]></guid>
        <title>Ryan Doyle - Wall Gainer (Mini Tutorial)</title>
        <description><![CDATA[<div id="description">Just a mini tutorial to show the secret and to also promote my new youtube video blog channel subscribe if you can for wacky parkour adventures from ryan doyle, airborn and others</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/ItHkuJTKUQY/Ryan-Doyle-Wall-Gainer-Mini-Tutorial.html"><img src="http://i3.ytimg.com/vi/ItHkuJTKUQY/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/ItHkuJTKUQY/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/ItHkuJTKUQY/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/ryan/">ryan</a>&nbsp;<a href="http://www.grassmerehomeowners.com/doyle/">doyle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/free/">free</a>&nbsp;<a href="http://www.grassmerehomeowners.com/running/">running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/red/">red</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bull/">bull</a>&nbsp;<a href="http://www.grassmerehomeowners.com/redbull/">redbull</a>&nbsp;<a href="http://www.grassmerehomeowners.com/wfpf/">wfpf</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mtv/">mtv</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ultimate/">ultimate</a>&nbsp;<a href="http://www.grassmerehomeowners.com/wall/">wall</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;</div>]]></description>
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        <title>Zagha Flip - Gainer into pool chair</title>
        <description><![CDATA[<div id="description">Gainer into the pool chair @ Fidel's 4th party. Its the &amp;quot;Zagha Flip&amp;quot;</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/jUzE0o_YoHw/Zagha-Flip-Gainer-into-pool-chair.html"><img src="http://i2.ytimg.com/vi/jUzE0o_YoHw/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/jUzE0o_YoHw/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/jUzE0o_YoHw/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/VID/">VID</a>&nbsp;<a href="http://www.grassmerehomeowners.com/00002/">00002</a>&nbsp;<a href="http://www.grassmerehomeowners.com/20110703/">20110703</a>&nbsp;<a href="http://www.grassmerehomeowners.com/1623/">1623</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/esLe0SLW7yE/How-to-Do-a-Gainer-Martial-Arts-Tips-on-Gainers.html]]></guid>
        <title>How to Do a Gainer : Martial Arts Tips on Gainers</title>
        <description><![CDATA[<div id="description">Watch an expert martial artist explain and perform tips on gainers in this free video clip. Expert: Alfred Hsing Bio: Alfred Hsing is a UCLA grad that has trained martial arts for over 9 years. He has competed at tournaments nationally and internationally. Filmmaker: Louis Nathan</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/esLe0SLW7yE/How-to-Do-a-Gainer-Martial-Arts-Tips-on-Gainers.html"><img src="http://i1.ytimg.com/vi/esLe0SLW7yE/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/esLe0SLW7yE/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/esLe0SLW7yE/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/fitness/">fitness</a>&nbsp;<a href="http://www.grassmerehomeowners.com/health/">health</a>&nbsp;<a href="http://www.grassmerehomeowners.com/self/">self</a>&nbsp;<a href="http://www.grassmerehomeowners.com/defense/">defense</a>&nbsp;<a href="http://www.grassmerehomeowners.com/martial/">martial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/arts/">arts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricks/">tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/kicks/">kicks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mma/">mma</a>&nbsp;<a href="http://www.grassmerehomeowners.com/punches/">punches</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;</div>]]></description>
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        <title>Swinging gainer 360 tutorial</title>
        <description><![CDATA[<div id="description">Swinging Gainer 360 Dismount by Shaun Andrews www.3run.co.uk</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/5ja74YOWS9A/Swinging-gainer-360-tutorial.html"><img src="http://i3.ytimg.com/vi/5ja74YOWS9A/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/5ja74YOWS9A/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/5ja74YOWS9A/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/swinging/">swinging</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/360/">360</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dismount/">dismount</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how/">how</a>&nbsp;<a href="http://www.grassmerehomeowners.com/to/">to</a>&nbsp;<a href="http://www.grassmerehomeowners.com/3run/">3run</a>&nbsp;<a href="http://www.grassmerehomeowners.com/shaun/">shaun</a>&nbsp;<a href="http://www.grassmerehomeowners.com/andrews/">andrews</a>&nbsp;</div>]]></description>
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        <title>Tutorial - Fly Away / Swinging Gainer</title>
        <description><![CDATA[<div id="description">Breaking down how to teach yourself to do a FLY AWAY!! Find me on facebook!! www.facebook.com Follow me on twitter!! www.twitter.com</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/uWN7QGqLXI0/Tutorial-Fly-Away-Swinging-Gainer.html"><img src="http://i2.ytimg.com/vi/uWN7QGqLXI0/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/uWN7QGqLXI0/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/uWN7QGqLXI0/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bar/">bar</a>&nbsp;<a href="http://www.grassmerehomeowners.com/work/">work</a>&nbsp;<a href="http://www.grassmerehomeowners.com/backflip/">backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/back/">back</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flip/">flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/swinging/">swinging</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/kyle/">kyle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/epic/">epic</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mendoza/">mendoza</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how/">how</a>&nbsp;<a href="http://www.grassmerehomeowners.com/to/">to</a>&nbsp;<a href="http://www.grassmerehomeowners.com/physical/">physical</a>&nbsp;<a href="http://www.grassmerehomeowners.com/movement/">movement</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gymnastic/">gymnastic</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gymnastics/">gymnastics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gymnast/">gymnast</a>&nbsp;<a href="http://www.grassmerehomeowners.com/street/">street</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stunt/">stunt</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stunts/">stunts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/performance/">performance</a>&nbsp;<a href="http://www.grassmerehomeowners.com/educational/">educational</a>&nbsp;<a href="http://www.grassmerehomeowners.com/sports/">sports</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricks/">tricks</a>&nbsp;</div>]]></description>
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        <title>gainer switch s/t tutorial</title>
        <description><![CDATA[<div id="description">just a tutorial</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/hqg8ttOKo2c/gainer-switch-s-t-tutorial.html"><img src="http://i1.ytimg.com/vi/hqg8ttOKo2c/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/hqg8ttOKo2c/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/hqg8ttOKo2c/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/tricking/">tricking</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/switch/">switch</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/swing/">swing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/thru/">thru</a>&nbsp;<a href="http://www.grassmerehomeowners.com/vaughnya/">vaughnya</a>&nbsp;<a href="http://www.grassmerehomeowners.com/choadya/">choadya</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ivan/">ivan</a>&nbsp;<a href="http://www.grassmerehomeowners.com/john/">john</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flips/">flips</a>&nbsp;</div>]]></description>
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        <title>Dogen: J-Step Gainer</title>
        <description><![CDATA[<div id="description">Dogen's awesome j-step gainer tutorial - Please visit www.dogentricks.com</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/rlNspptYUUc/Dogen-J-Step-Gainer.html"><img src="http://i3.ytimg.com/vi/rlNspptYUUc/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/rlNspptYUUc/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/rlNspptYUUc/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Dogen/">Dogen</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricking/">tricking</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/training/">training</a>&nbsp;<a href="http://www.grassmerehomeowners.com/j-step/">j-step</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jstep/">jstep</a>&nbsp;<a href="http://www.grassmerehomeowners.com/reverse/">reverse</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/HTRTFJdCC24/Swing-Gainer-Tutorial.html]]></guid>
        <title>Swing Gainer Tutorial</title>
        <description><![CDATA[<div id="description">Mike Wilson of www.3run.co.uk shows us how to do a Swinging Gainer dismount. For more tutorials and info. Subscribe to the 3RUNTUBE and check out www.3run.co.uk</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/HTRTFJdCC24/Swing-Gainer-Tutorial.html"><img src="http://i2.ytimg.com/vi/HTRTFJdCC24/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/HTRTFJdCC24/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/HTRTFJdCC24/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Swing Gainer Tutorial/">Swing Gainer Tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/How to do a gainer/">How to do a gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Mike Wilson/">Mike Wilson</a>&nbsp;<a href="http://www.grassmerehomeowners.com/3RUN/">3RUN</a>&nbsp;<a href="http://www.grassmerehomeowners.com/3run tutorial/">3run tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stunts/">stunts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;</div>]]></description>
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        <title>Learn Parkour / Freerun Slant Gainer (Freerunner kick the moon) Tutorial - 3RUN</title>
        <description><![CDATA[<div id="description">Subscribe Rate and Comment please! Slant Gainer (Freerunners Kick the Moon) Tutorial. Tutorial performed and narrated by Adam Brashaw. Edited by Adam Brashaw Produced by 3RUN MEDIA www.3run.co.uk</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/eeilo4L-aNc/Learn-Parkour-Freerun-Slant-Gainer-Freerunner-kick-the-moon-Tutorial-3RUN.html"><img src="http://i1.ytimg.com/vi/eeilo4L-aNc/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/eeilo4L-aNc/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/eeilo4L-aNc/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/kick/">kick</a>&nbsp;<a href="http://www.grassmerehomeowners.com/the/">the</a>&nbsp;<a href="http://www.grassmerehomeowners.com/moon/">moon</a>&nbsp;<a href="http://www.grassmerehomeowners.com/slant/">slant</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/free/">free</a>&nbsp;<a href="http://www.grassmerehomeowners.com/running/">running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/3run/">3run</a>&nbsp;<a href="http://www.grassmerehomeowners.com/media/">media</a>&nbsp;<a href="http://www.grassmerehomeowners.com/adam/">adam</a>&nbsp;<a href="http://www.grassmerehomeowners.com/brashaw/">brashaw</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricks/">tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorials/">tutorials</a>&nbsp;<a href="http://www.grassmerehomeowners.com/learn/">learn</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerun/">freerun</a>&nbsp;<a href="http://www.grassmerehomeowners.com/techniques/">techniques</a>&nbsp;<a href="http://www.grassmerehomeowners.com/coaching/">coaching</a>&nbsp;<a href="http://www.grassmerehomeowners.com/basics/">basics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/teaching/">teaching</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fundamentals/">fundamentals</a>&nbsp;<a href="http://www.grassmerehomeowners.com/howto/">howto</a>&nbsp;</div>]]></description>
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        <title>Slant Gainer/Cheat Gainer Tutorial</title>
        <description><![CDATA[<div id="description">Description of the Slant Gainer aka Cheat Gainer for you to learn. Learn more tricks here! : www.youtube.com</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/Sv4t6zcmjvk/Slant-Gainer-Cheat-Gainer-Tutorial.html"><img src="http://i3.ytimg.com/vi/Sv4t6zcmjvk/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/Sv4t6zcmjvk/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/Sv4t6zcmjvk/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/tricks/">tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stunts/">stunts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gymnastics/">gymnastics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/martial/">martial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/arts/">arts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/chinese/">chinese</a>&nbsp;<a href="http://www.grassmerehomeowners.com/box/">box</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flips/">flips</a>&nbsp;<a href="http://www.grassmerehomeowners.com/crazy/">crazy</a>&nbsp;<a href="http://www.grassmerehomeowners.com/backflip/">backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/free running/">free running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/salto/">salto</a>&nbsp;<a href="http://www.grassmerehomeowners.com/sampler/">sampler</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricking/">tricking</a>&nbsp;</div>]]></description>
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        <title>Sark Epic gainer fail</title>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/rCHkpga3HZM/Kaossilator-Quartz-Composer-and-Gainer-HackersCafe.html]]></guid>
        <title>Kaossilator, Quartz Composer, and Gainer @ HackersCafe</title>
        <description><![CDATA[<div id="description">Kaossilator, Quartz Composer, and Gainer Hacker's Cafe 2008/02/17 d.hatena.ne.jp</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/rCHkpga3HZM/Kaossilator-Quartz-Composer-and-Gainer-HackersCafe.html"><img src="http://i1.ytimg.com/vi/rCHkpga3HZM/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/rCHkpga3HZM/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/rCHkpga3HZM/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Korg/">Korg</a>&nbsp;<a href="http://www.grassmerehomeowners.com/apple/">apple</a>&nbsp;<a href="http://www.grassmerehomeowners.com/quartz/">quartz</a>&nbsp;<a href="http://www.grassmerehomeowners.com/composer/">composer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/vj/">vj</a>&nbsp;<a href="http://www.grassmerehomeowners.com/motion/">motion</a>&nbsp;<a href="http://www.grassmerehomeowners.com/graphics/">graphics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/kaossilator/">kaossilator</a>&nbsp;<a href="http://www.grassmerehomeowners.com/finger/">finger</a>&nbsp;<a href="http://www.grassmerehomeowners.com/syn/">syn</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flash/">flash</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/3ykACVulpnM/Swing-Gainer-Swing-Gainer-Tutorial.html]]></guid>
        <title>Swing Gainer Swing Gainer Tutorial</title>
        <description><![CDATA[<div id="description">Mike Wilson takes us through the Swing Gainer to Swing Gainer. www.3run.co.uk</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/3ykACVulpnM/Swing-Gainer-Swing-Gainer-Tutorial.html"><img src="http://i3.ytimg.com/vi/3ykACVulpnM/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/3ykACVulpnM/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/3ykACVulpnM/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/3run/">3run</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/swing/">swing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/to/">to</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how/">how</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerun/">freerun</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/Vji1PNmCC40/Learn-Parkour-Freerun-Tricks-Palm-Spin-Gainer.html]]></guid>
        <title>Learn Parkour Freerun Tricks - Palm Spin Gainer</title>
        <description><![CDATA[<div id="description">tricks tutorial for the Gainer Palmspin. This trick freerun tutorial is performed by Nathan Barris and produced by 3RUN Media more Parkour tutorials at www.3run.co.uk</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/Vji1PNmCC40/Learn-Parkour-Freerun-Tricks-Palm-Spin-Gainer.html"><img src="http://i2.ytimg.com/vi/Vji1PNmCC40/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/Vji1PNmCC40/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/Vji1PNmCC40/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/learn parkour/">learn parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how to flip/">how to flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricks tutorials/">tricks tutorials</a>&nbsp;<a href="http://www.grassmerehomeowners.com/3run/">3run</a>&nbsp;<a href="http://www.grassmerehomeowners.com/palm spin gainer/">palm spin gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/nathan barris/">nathan barris</a>&nbsp;<a href="http://www.grassmerehomeowners.com/learn flips/">learn flips</a>&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerun/">freerun</a>&nbsp;<a href="http://www.grassmerehomeowners.com/techniques/">techniques</a>&nbsp;<a href="http://www.grassmerehomeowners.com/coaching/">coaching</a>&nbsp;<a href="http://www.grassmerehomeowners.com/basics/">basics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/teaching/">teaching</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fundamentals/">fundamentals</a>&nbsp;<a href="http://www.grassmerehomeowners.com/howto/">howto</a>&nbsp;<a href="http://www.grassmerehomeowners.com/palm/">palm</a>&nbsp;<a href="http://www.grassmerehomeowners.com/spin/">spin</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/PHVFMm_fYH8/Tricking-Tutorial-How-to-do-Scoot-to-Gainer-Also-Switch-and-Corkscrew.html]]></guid>
        <title>Tricking Tutorial: How to do Scoot to Gainer [Also Switch and Corkscrew]</title>
        <description><![CDATA[<div id="description">Dedicated to the user &amp;quot;ontheBrightsiide&amp;quot; :D Thanks for Using Twixtor and After Effects on the stuff i sent you... I know that this kind of music does not really fit to tricking but I recommend you just to chill and watch it... Love the slowmotion parts and if theres at least one person who enjoys tricking due to this tutorial and my thoughts, it was worth doing it. ^_^ - mindthings - Elle - Ask what you do not get - Magix Video Deluxe 17 / Twixtor - Nikon Coolpix p500</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/PHVFMm_fYH8/Tricking-Tutorial-How-to-do-Scoot-to-Gainer-Also-Switch-and-Corkscrew.html"><img src="http://i1.ytimg.com/vi/PHVFMm_fYH8/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/PHVFMm_fYH8/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/PHVFMm_fYH8/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Tricking/">Tricking</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Tutorial/">Tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/German/">German</a>&nbsp;<a href="http://www.grassmerehomeowners.com/English/">English</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Lernen/">Lernen</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Unfälle/">Unfälle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fail/">fail</a>&nbsp;<a href="http://www.grassmerehomeowners.com/training/">training</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Accident/">Accident</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Trick/">Trick</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Lesson/">Lesson</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Scoot/">Scoot</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Corkscrew/">Corkscrew</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Doublecork/">Doublecork</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Dubcork/">Dubcork</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Jstep/">Jstep</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Cork/">Cork</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Switch/">Switch</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Backflip/">Backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Flashkick/">Flashkick</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Free/">Free</a>&nbsp;<a href="http://www.grassmerehomeowners.com/running/">running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricks/">tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pratcitce/">pratcitce</a>&nbsp;<a href="http://www.grassmerehomeowners.com/help/">help</a>&nbsp;<a href="http://www.grassmerehomeowners.com/questions/">questions</a>&nbsp;<a href="http://www.grassmerehomeowners.com/answer/">answer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/question/">question</a>&nbsp;<a href="http://www.grassmerehomeowners.com/extreme/">extreme</a>&nbsp;<a href="http://www.grassmerehomeowners.com/crash/">crash</a>&nbsp;<a href="http://www.grassmerehomeowners.com/chill/">chill</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mindthings/">mindthings</a>&nbsp;<a href="http://www.grassmerehomeowners.com/elle/">elle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/music/">music</a>&nbsp;<a href="http://www.grassmerehomeowners.com/session/">session</a>&nbsp;<a href="http://www.grassmerehomeowners.com/team/">team</a>&nbsp;<a href="http://www.grassmerehomeowners.com/limitless/">limitless</a>&nbsp;<a href="http://www.grassmerehomeowners.com/typerfel/">typerfel</a>&nbsp;<a href="http://www.grassmerehomeowners.com/onthebrightsiide/">onthebrightsiide</a>&nbsp;<a href="http://www.grassmerehomeowners.com/twixtor/">twixtor</a>&nbsp;<a href="http://www.grassmerehomeowners.com/basics/">basics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/vellu/">vellu</a>&nbsp;<a href="http://www.grassmerehomeowners.com/magix/">magix</a>&nbsp;<a href="http://www.grassmerehomeowners.com/video/">video</a>&nbsp;<a href="http://www.grassmerehomeowners.com/deluxe/">deluxe</a>&nbsp;<a href="http://www.grassmerehomeowners.com/battle/">battle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/2011/">2011</a>&nbsp;<a href="http://www.grassmerehomeowners.com/scott/">scott</a>&nbsp;<a href="http://www.grassmerehomeowners.com/skelton/">skelton</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pro/">pro</a>&nbsp;<a href="http://www.grassmerehomeowners.com/17/">17</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tips/">tips</a>&nbsp;<a href="http://www.grassmerehomeowners.com/need/">need</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bus/">bus</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jump/">jump</a>&nbsp;<a href="http://www.grassmerehomeowners.com/chase/">chase</a>&nbsp;<a href="http://www.grassmerehomeowners.com/urban/">urban</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jam/">jam</a>&nbsp;<a href="http://www.grassmerehomeowners.com/free running/">free running</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/h70cuvFH1Ac/TheKingOfToast-KongaledGainer.html]]></guid>
        <title>TheKingOfToast-KongaledGainer</title>
        <description><![CDATA[<div id="description">I've decided to change the name for or the die hard fans of name calling, as we can see this is clearly a Kong Gainer... Not a monkey Gainer... Really sorry! While learning this move Daniel wasn't focused on the name? i will pass on the message tho.. He needs to focus on the name first and then the movement.. Thank you for your advice everyone!</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/h70cuvFH1Ac/TheKingOfToast-KongaledGainer.html"><img src="http://i3.ytimg.com/vi/h70cuvFH1Ac/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/h70cuvFH1Ac/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/h70cuvFH1Ac/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/daniel/">daniel</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ilabaca/">ilabaca</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/LdDlUTmi01c/HOW-TO-Kong-Gainer-PIPTRIX-PARKOUR-FREERUNNING-OFFICIAL.html]]></guid>
        <title>HOW TO - Kong Gainer (PIPTRIX) PARKOUR FREERUNNING OFFICIAL</title>
        <description><![CDATA[<div id="description">How to Kong Gainer (monkey gainer) Pip Andersen (piptrix) telling you how to Kong Gainer HIS way! Tell me what you want to see in future weeks in the comments below! www.piptrix.com twitter.com www.facebook.com www.facebook.com www.wfpf.com Josh Randall twitter.com piptrix pip andersen anderson kong gainer gainer monkey jump higher HOW TO castaway backflip back flip cast away &amp;quot;Flip (acrobatic)&amp;quot; parkour freerunning free running Tricks Extreme Training Run Urban Jump now movement tricking low castaway spin fast wfpf</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/LdDlUTmi01c/HOW-TO-Kong-Gainer-PIPTRIX-PARKOUR-FREERUNNING-OFFICIAL.html"><img src="http://i2.ytimg.com/vi/LdDlUTmi01c/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/LdDlUTmi01c/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/LdDlUTmi01c/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/piptrix/">piptrix</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pip/">pip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/andersen/">andersen</a>&nbsp;<a href="http://www.grassmerehomeowners.com/anderson/">anderson</a>&nbsp;<a href="http://www.grassmerehomeowners.com/kong/">kong</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/monkey/">monkey</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jump/">jump</a>&nbsp;<a href="http://www.grassmerehomeowners.com/higher/">higher</a>&nbsp;<a href="http://www.grassmerehomeowners.com/HOW/">HOW</a>&nbsp;<a href="http://www.grassmerehomeowners.com/TO/">TO</a>&nbsp;<a href="http://www.grassmerehomeowners.com/castaway/">castaway</a>&nbsp;<a href="http://www.grassmerehomeowners.com/backflip/">backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/back/">back</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flip/">flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cast/">cast</a>&nbsp;<a href="http://www.grassmerehomeowners.com/away/">away</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Flip (acrobatic)/">Flip (acrobatic)</a>&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/free/">free</a>&nbsp;<a href="http://www.grassmerehomeowners.com/running/">running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Tricks/">Tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Extreme/">Extreme</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Training/">Training</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Run/">Run</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Urban/">Urban</a>&nbsp;<a href="http://www.grassmerehomeowners.com/now/">now</a>&nbsp;<a href="http://www.grassmerehomeowners.com/movement/">movement</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricking/">tricking</a>&nbsp;<a href="http://www.grassmerehomeowners.com/low/">low</a>&nbsp;<a href="http://www.grassmerehomeowners.com/spin/">spin</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fast/">fast</a>&nbsp;<a href="http://www.grassmerehomeowners.com/wfpf/">wfpf</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/nFFljO1fzJw/Gainers-3D-Thinking-Smarter-Every-Day-29.html]]></guid>
        <title>Gainers &amp; 3D Thinking - Smarter Every Day 29</title>
        <description><![CDATA[<div id="description">Check us out on Facebook: on.fb.me The stick is not to help me.... it's a camera. en.wikipedia.org en.wikipedia.org Man I love tinkertoys. I used this as an excuse to buy some and my kids instantly fell in love. I was very proud that they did not want to put them up after we started playing with them. The custom music was created by &amp;quot;A Shell In The Pit&amp;quot;. Support the artist by going and downloading this and many more of his songs. The name of the song is &amp;quot;The Bear&amp;quot; ashellinthepit.com Download some of his music to jam to here: ashellinthepit.bandcamp.com Jumpers: Ben, Josh, &amp;amp; Destin Encouragement / Support: Whitney</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/nFFljO1fzJw/Gainers-3D-Thinking-Smarter-Every-Day-29.html"><img src="http://i1.ytimg.com/vi/nFFljO1fzJw/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/nFFljO1fzJw/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/nFFljO1fzJw/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/training/">training</a>&nbsp;<a href="http://www.grassmerehomeowners.com/smarter/">smarter</a>&nbsp;<a href="http://www.grassmerehomeowners.com/every/">every</a>&nbsp;<a href="http://www.grassmerehomeowners.com/day/">day</a>&nbsp;<a href="http://www.grassmerehomeowners.com/kinematic/">kinematic</a>&nbsp;<a href="http://www.grassmerehomeowners.com/motion/">motion</a>&nbsp;<a href="http://www.grassmerehomeowners.com/degrees/">degrees</a>&nbsp;<a href="http://www.grassmerehomeowners.com/of/">of</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freedom/">freedom</a>&nbsp;<a href="http://www.grassmerehomeowners.com/6dofaerodynamics/">6dofaerodynamics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/center/">center</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gravity/">gravity</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pressure/">pressure</a>&nbsp;<a href="http://www.grassmerehomeowners.com/roll/">roll</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pitch/">pitch</a>&nbsp;<a href="http://www.grassmerehomeowners.com/yaw/">yaw</a>&nbsp;<a href="http://www.grassmerehomeowners.com/3D/">3D</a>&nbsp;<a href="http://www.grassmerehomeowners.com/thinking/">thinking</a>&nbsp;<a href="http://www.grassmerehomeowners.com/think/">think</a>&nbsp;<a href="http://www.grassmerehomeowners.com/thought/">thought</a>&nbsp;<a href="http://www.grassmerehomeowners.com/swimming/">swimming</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cliff/">cliff</a>&nbsp;<a href="http://www.grassmerehomeowners.com/diving/">diving</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jumping/">jumping</a>&nbsp;<a href="http://www.grassmerehomeowners.com/quarry/">quarry</a>&nbsp;<a href="http://www.grassmerehomeowners.com/belly/">belly</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flop/">flop</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cannonball/">cannonball</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ground/">ground</a>&nbsp;<a href="http://www.grassmerehomeowners.com/truth/">truth</a>&nbsp;<a href="http://www.grassmerehomeowners.com/inertia/">inertia</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tinkertoys/">tinkertoys</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/PmId_U6BYv8/How-to-do-a-Gainer-Backflip-learn-cheat-gainer-tutorial-back-flip.html]]></guid>
        <title>How to do a Gainer Backflip learn cheat gainer tutorial back flip</title>
        <description><![CDATA[<div id="description">www.strength-project.com http www.facebook.com Join our discussions on facebook or our website for tips, questions, and discussions! Andre from youtube.com/powertubemoves sent me this video from Australia for Strength Project. Big ups to him! The gainer is similar to a backflip except that you are moving forward as you back flip. In this tutorial, andre from powertubemoves will explain how to do a gainer flip. The gainer is a flip off one foot and you swing the other leg through. gainer tutorial gainer backflip tutorial running forward backflip</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/PmId_U6BYv8/How-to-do-a-Gainer-Backflip-learn-cheat-gainer-tutorial-back-flip.html"><img src="http://i3.ytimg.com/vi/PmId_U6BYv8/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/PmId_U6BYv8/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/PmId_U6BYv8/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/strengthproject/">strengthproject</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Backflip/">Backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Tutorial/">Tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/back/">back</a>&nbsp;<a href="http://www.grassmerehomeowners.com/swing/">swing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/through/">through</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flip/">flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how/">how</a>&nbsp;<a href="http://www.grassmerehomeowners.com/to/">to</a>&nbsp;<a href="http://www.grassmerehomeowners.com/do/">do</a>&nbsp;<a href="http://www.grassmerehomeowners.com/front/">front</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flips/">flips</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gymnastics/">gymnastics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/capoeira/">capoeira</a>&nbsp;<a href="http://www.grassmerehomeowners.com/freerunning/">freerunning</a>&nbsp;<a href="http://www.grassmerehomeowners.com/breakdancing/">breakdancing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/break/">break</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dance/">dance</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bboy/">bboy</a>&nbsp;<a href="http://www.grassmerehomeowners.com/parkour/">parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Flip (acrobatic)/">Flip (acrobatic)</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Free/">Free</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Running/">Running</a>&nbsp;<a href="http://www.grassmerehomeowners.com/B-boying/">B-boying</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Tricks/">Tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Trampoline/">Trampoline</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/GL5xPLQ7700/How-to-Make-a-Homemade-Weight-Gainer-Protein-Shake-Lean-Body-Lifestyle.html]]></guid>
        <title>How to Make a Homemade Weight Gainer Protein Shake - Lean Body Lifestyle</title>
        <description><![CDATA[<div id="description">View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com Here's the nutritional breakdown for those interested: 670 calories 70g protein 50g carbohydrates For the fat content, it varies on what kind of milk you use. Music by: Kevin MacLeod - incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons &amp;quot;Attribution 3.0&amp;quot; http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons &amp;quot;Attribution 3.0&amp;quot; http</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/GL5xPLQ7700/How-to-Make-a-Homemade-Weight-Gainer-Protein-Shake-Lean-Body-Lifestyle.html"><img src="http://i2.ytimg.com/vi/GL5xPLQ7700/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/GL5xPLQ7700/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/GL5xPLQ7700/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/how/">how</a>&nbsp;<a href="http://www.grassmerehomeowners.com/to/">to</a>&nbsp;<a href="http://www.grassmerehomeowners.com/make/">make</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight/">weight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gain/">gain</a>&nbsp;<a href="http://www.grassmerehomeowners.com/basic/">basic</a>&nbsp;<a href="http://www.grassmerehomeowners.com/post/">post</a>&nbsp;<a href="http://www.grassmerehomeowners.com/workout/">workout</a>&nbsp;<a href="http://www.grassmerehomeowners.com/protein/">protein</a>&nbsp;<a href="http://www.grassmerehomeowners.com/shake/">shake</a>&nbsp;<a href="http://www.grassmerehomeowners.com/lean/">lean</a>&nbsp;<a href="http://www.grassmerehomeowners.com/body/">body</a>&nbsp;<a href="http://www.grassmerehomeowners.com/lifestyle/">lifestyle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/leanbodylifestyle/">leanbodylifestyle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/recipe/">recipe</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fitness/">fitness</a>&nbsp;<a href="http://www.grassmerehomeowners.com/nutrition/">nutrition</a>&nbsp;<a href="http://www.grassmerehomeowners.com/whey/">whey</a>&nbsp;<a href="http://www.grassmerehomeowners.com/powder/">powder</a>&nbsp;<a href="http://www.grassmerehomeowners.com/results/">results</a>&nbsp;<a href="http://www.grassmerehomeowners.com/effects/">effects</a>&nbsp;<a href="http://www.grassmerehomeowners.com/six/">six</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pack/">pack</a>&nbsp;<a href="http://www.grassmerehomeowners.com/abs/">abs</a>&nbsp;<a href="http://www.grassmerehomeowners.com/exercises/">exercises</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ripped/">ripped</a>&nbsp;<a href="http://www.grassmerehomeowners.com/optimum/">optimum</a>&nbsp;<a href="http://www.grassmerehomeowners.com/muscle/">muscle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mass/">mass</a>&nbsp;<a href="http://www.grassmerehomeowners.com/carbohydrate/">carbohydrate</a>&nbsp;<a href="http://www.grassmerehomeowners.com/trainer/">trainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/professional/">professional</a>&nbsp;<a href="http://www.grassmerehomeowners.com/washboard/">washboard</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flex/">flex</a>&nbsp;<a href="http://www.grassmerehomeowners.com/shredded/">shredded</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight loss/">weight loss</a>&nbsp;<a href="http://www.grassmerehomeowners.com/exercise/">exercise</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bodybuilder/">bodybuilder</a>&nbsp;<a href="http://www.grassmerehomeowners.com/instruction/">instruction</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.grassmerehomeowners.com/diet/">diet</a>&nbsp;<a href="http://www.grassmerehomeowners.com/health/">health</a>&nbsp;<a href="http://www.grassmerehomeowners.com/howto/">howto</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/tAjuwKLKjEo/How-to-Flip-Cheat-Gainer-Tutorial-Steps-to-learn-the-Cheat-Gainer.html]]></guid>
        <title>How to Flip - Cheat Gainer Tutorial- Steps to learn the Cheat Gainer</title>
        <description><![CDATA[<div id="description">Click [HERE] www.learnmoreparkour.com - Learn &amp;quot;how to flip&amp;quot; here and watch more flip tutorials. In this &amp;quot;how to flip&amp;quot; video I show you how to do a cheat gainer. I go over the proper form and technique and show you two ways to gradually build into your cheat gainer flip. I learned one of the ways to build into this flip from a cheat gainer tutorial by &amp;quot;Epic&amp;quot; Kyle Mendoza. http He has some of the best tutorials on youtube for how to flip, how to free run, and how to parkour. You can view his channel here: www.youtube.com I was also shown a 3rd way of building into the cheat gainer flip after I posted this video: www.youtube.com Hope this &amp;quot;how to flip&amp;quot; video helps you with your cheat gainers! Safe trainng, Thomas This tutorial was taken from my learn flips group here: www.learnmoreparkour.com www.youtube.com</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/tAjuwKLKjEo/How-to-Flip-Cheat-Gainer-Tutorial-Steps-to-learn-the-Cheat-Gainer.html"><img src="http://i1.ytimg.com/vi/tAjuwKLKjEo/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/tAjuwKLKjEo/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/tAjuwKLKjEo/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/how to flip/">how to flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how to free run/">how to free run</a>&nbsp;<a href="http://www.grassmerehomeowners.com/free run/">free run</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cheat gainer tutorial/">cheat gainer tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Slant gainer tutorial/">Slant gainer tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricking/">tricking</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how to cheat gainer/">how to cheat gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how to do a cheat gainer/">how to do a cheat gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flip/">flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/learnmoreparkour/">learnmoreparkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/learn more parkour/">learn more parkour</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tapp brothers/">tapp brothers</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cheat/">cheat</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/xma/">xma</a>&nbsp;<a href="http://www.grassmerehomeowners.com/martial/">martial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/arts/">arts</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/z6t1ReNZWAg/Gainer-off-80-foot-Quarry.html]]></guid>
        <title>Gainer off 80 foot Quarry</title>
        <description><![CDATA[<div id="description">My buddy does a sweet gainer from an insanely high and dangerous quarry ledge. This quarry is in central SC in fairfield county. Here's some highlight reels with about 20 jumps on each of them: www.youtube.com www.youtube.com</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/z6t1ReNZWAg/Gainer-off-80-foot-Quarry.html"><img src="http://i3.ytimg.com/vi/z6t1ReNZWAg/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/z6t1ReNZWAg/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/z6t1ReNZWAg/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/quarry/">quarry</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jumping/">jumping</a>&nbsp;<a href="http://www.grassmerehomeowners.com/extreme/">extreme</a>&nbsp;<a href="http://www.grassmerehomeowners.com/water/">water</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jump/">jump</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flip/">flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cliff/">cliff</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/9WOoU-DCM7E/MHP-Up-Your-Mass-Weight-Gainer-Supplement-Review.html]]></guid>
        <title>MHP Up Your Mass Weight Gainer Supplement Review</title>
        <description><![CDATA[<div id="description">Formore MUSCLE BUILDING tips view our other videos or visit our website www.2buildmusclefast.com SEE OUR RECOMMENDED SUPPLEMENTS VISIT http WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &amp;amp; CAFFEINE JACK3D 1MR AND PRESURGE THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. BE SURE TO CHECK OUT OUR SUPPLEMENT REVIEW VIDEOS WE recently experimented WITH YOK3D PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!! EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL grow muscles BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER twinmuscleworkout RECOVER</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/9WOoU-DCM7E/MHP-Up-Your-Mass-Weight-Gainer-Supplement-Review.html"><img src="http://i2.ytimg.com/vi/9WOoU-DCM7E/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/9WOoU-DCM7E/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/9WOoU-DCM7E/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/twinmuscleworkout/">twinmuscleworkout</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mhp/">mhp</a>&nbsp;<a href="http://www.grassmerehomeowners.com/up/">up</a>&nbsp;<a href="http://www.grassmerehomeowners.com/your/">your</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mass/">mass</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight/">weight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/supplement/">supplement</a>&nbsp;<a href="http://www.grassmerehomeowners.com/review/">review</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bodybuilder/">bodybuilder</a>&nbsp;<a href="http://www.grassmerehomeowners.com/skinny/">skinny</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ectomorph/">ectomorph</a>&nbsp;<a href="http://www.grassmerehomeowners.com/build/">build</a>&nbsp;<a href="http://www.grassmerehomeowners.com/muscle/">muscle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gain/">gain</a>&nbsp;<a href="http://www.grassmerehomeowners.com/lean/">lean</a>&nbsp;<a href="http://www.grassmerehomeowners.com/lift/">lift</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weights/">weights</a>&nbsp;<a href="http://www.grassmerehomeowners.com/lifting/">lifting</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weightlifting/">weightlifting</a>&nbsp;<a href="http://www.grassmerehomeowners.com/supplements/">supplements</a>&nbsp;<a href="http://www.grassmerehomeowners.com/reviews/">reviews</a>&nbsp;<a href="http://www.grassmerehomeowners.com/optimum/">optimum</a>&nbsp;<a href="http://www.grassmerehomeowners.com/nutrition/">nutrition</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dymatize/">dymatize</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gaspari/">gaspari</a>&nbsp;<a href="http://www.grassmerehomeowners.com/get/">get</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stronger/">stronger</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bigger/">bigger</a>&nbsp;<a href="http://www.grassmerehomeowners.com/arms/">arms</a>&nbsp;<a href="http://www.grassmerehomeowners.com/size/">size</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/ZgJTwjSCzCg/Optimum-Nutrition-Pro-Complex-Gainer-Supplement-Review.html]]></guid>
        <title>Optimum Nutrition Pro Complex Gainer Supplement Review</title>
        <description><![CDATA[<div id="description">this is a great supplement for skinny guys looking to gain weight and build muscle. Formore MUSCLE BUILDING tips view our other videos or visit our website www.2buildmusclefast.com SEE OUR RECOMMENDED SUPPLEMENTS VISIT http WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &amp;amp; CAFFEINE JACK3D 1MR AND PRESURGE THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. BE SURE TO CHECK OUT OUR SUPPLEMENT REVIEW VIDEOS WE recently experimented WITH YOK3D PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!! EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL grow muscles BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER twinmuscleworkout RECOVER</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/ZgJTwjSCzCg/Optimum-Nutrition-Pro-Complex-Gainer-Supplement-Review.html"><img src="http://i1.ytimg.com/vi/ZgJTwjSCzCg/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/ZgJTwjSCzCg/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/ZgJTwjSCzCg/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Optimum/">Optimum</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Nutrition/">Nutrition</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Pro/">Pro</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Complex/">Complex</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/twinmuscleworkout/">twinmuscleworkout</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bodybuilder/">bodybuilder</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ectomorph/">ectomorph</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight/">weight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/supplements/">supplements</a>&nbsp;<a href="http://www.grassmerehomeowners.com/supplement/">supplement</a>&nbsp;<a href="http://www.grassmerehomeowners.com/review/">review</a>&nbsp;<a href="http://www.grassmerehomeowners.com/reviews/">reviews</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ON/">ON</a>&nbsp;<a href="http://www.grassmerehomeowners.com/whey/">whey</a>&nbsp;<a href="http://www.grassmerehomeowners.com/protein/">protein</a>&nbsp;<a href="http://www.grassmerehomeowners.com/carbs/">carbs</a>&nbsp;<a href="http://www.grassmerehomeowners.com/carbohydrates/">carbohydrates</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/Y6SC7NLtsss/Muscle-Juice-Weight-Gainer.html]]></guid>
        <title>Muscle Juice Weight Gainer</title>
        <description><![CDATA[<div id="description">Muscle Juice Weight Gainer, clean effective weight gainer, perfect for the hard gainer- www.ValorAndArms.com</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/Y6SC7NLtsss/Muscle-Juice-Weight-Gainer.html"><img src="http://i3.ytimg.com/vi/Y6SC7NLtsss/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/Y6SC7NLtsss/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/Y6SC7NLtsss/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/weight/">weight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gain/">gain</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/hard/">hard</a>&nbsp;<a href="http://www.grassmerehomeowners.com/muscle/">muscle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/juice/">juice</a>&nbsp;<a href="http://www.grassmerehomeowners.com/milk/">milk</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bulk/">bulk</a>&nbsp;<a href="http://www.grassmerehomeowners.com/calories/">calories</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.grassmerehomeowners.com/how/">how</a>&nbsp;<a href="http://www.grassmerehomeowners.com/to/">to</a>&nbsp;<a href="http://www.grassmerehomeowners.com/powder/">powder</a>&nbsp;<a href="http://www.grassmerehomeowners.com/supplement/">supplement</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/9B_c7P1urgQ/Weight-Gainer-Reviews-How-to-Choose-a-Weight-Gainer-Supplement.html]]></guid>
        <title>Weight Gainer Reviews - How to Choose a Weight Gainer Supplement</title>
        <description><![CDATA[<div id="description">www.bestpricenutrition.com - How to choose the best weight gainers for men or women. We review weight gainers and show you what to look for when choosing a weight gain supplement to help gain weight.</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/9B_c7P1urgQ/Weight-Gainer-Reviews-How-to-Choose-a-Weight-Gainer-Supplement.html"><img src="http://i2.ytimg.com/vi/9B_c7P1urgQ/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/9B_c7P1urgQ/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/9B_c7P1urgQ/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Weight Gainer/">Weight Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Weight Gainers/">Weight Gainers</a>&nbsp;<a href="http://www.grassmerehomeowners.com/best weight gainer/">best weight gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/best weight gainers/">best weight gainers</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight gainer review/">weight gainer review</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight gainers review/">weight gainers review</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight gainer reviews/">weight gainer reviews</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight gainers reviews/">weight gainers reviews</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/fsuJ0M0UEkc/Barber-half-gainer-guitar-effects-pedal-demo-with-Tele-Dr-Z-amp.html]]></guid>
        <title>Barber half gainer guitar effects pedal demo with Tele &amp; Dr Z amp</title>
        <description><![CDATA[<div id="description">www.barberelectronics.com The new 1 Gainer from Barber is basically a pair of LTD pedals with a shared EQ.Very cool for a double attack of monster tone. I used my www.kingbeeguitars.com Relic Telecaster and the Dr Z MAZ 18 combo for the demo</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/fsuJ0M0UEkc/Barber-half-gainer-guitar-effects-pedal-demo-with-Tele-Dr-Z-amp.html"><img src="http://i1.ytimg.com/vi/fsuJ0M0UEkc/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/fsuJ0M0UEkc/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/fsuJ0M0UEkc/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/boutique/">boutique</a>&nbsp;<a href="http://www.grassmerehomeowners.com/SR/">SR</a>&nbsp;<a href="http://www.grassmerehomeowners.com/overdrive/">overdrive</a>&nbsp;<a href="http://www.grassmerehomeowners.com/drive/">drive</a>&nbsp;<a href="http://www.grassmerehomeowners.com/over/">over</a>&nbsp;<a href="http://www.grassmerehomeowners.com/drives/">drives</a>&nbsp;<a href="http://www.grassmerehomeowners.com/heavy/">heavy</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mild/">mild</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ts/">ts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tubescreamer/">tubescreamer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mod/">mod</a>&nbsp;<a href="http://www.grassmerehomeowners.com/modded/">modded</a>&nbsp;<a href="http://www.grassmerehomeowners.com/modified/">modified</a>&nbsp;<a href="http://www.grassmerehomeowners.com/direct/">direct</a>&nbsp;<a href="http://www.grassmerehomeowners.com/new/">new</a>&nbsp;<a href="http://www.grassmerehomeowners.com/different/">different</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dual/">dual</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gain/">gain</a>&nbsp;<a href="http://www.grassmerehomeowners.com/boost/">boost</a>&nbsp;<a href="http://www.grassmerehomeowners.com/solo/">solo</a>&nbsp;<a href="http://www.grassmerehomeowners.com/thick/">thick</a>&nbsp;<a href="http://www.grassmerehomeowners.com/crunch/">crunch</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gear/">gear</a>&nbsp;<a href="http://www.grassmerehomeowners.com/man/">man</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dude/">dude</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fun/">fun</a>&nbsp;</div>]]></description>
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        <title>Huge Gainers- 80 Ft. Punchbowl Falls</title>
        <description><![CDATA[<div id="description">80 ft. drop into freezing water that gives old people heart attacks UPDATE 9/2011: PLEASE BE CAREFUL IF YOU TRY TO JUMP IT YOURSELF, THERE HAVE BEEN A LOT OF PEOPLE GETTING HURT THIS SUMMER. BROKEN BACKS ARE SERIOUS</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/I79hjEcMMVA/Huge-Gainers-80-Ft-Punchbowl-Falls.html"><img src="http://i3.ytimg.com/vi/I79hjEcMMVA/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/I79hjEcMMVA/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/I79hjEcMMVA/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Extreme/">Extreme</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Cliff/">Cliff</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Drop/">Drop</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Punchbowl/">Punchbowl</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Falls/">Falls</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Nuts/">Nuts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Huge/">Huge</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Flip/">Flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Oregon/">Oregon</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/A86ga6-2Gn8/Vitol-Russian-Bear-5000-10000-Weight-Gainer.html]]></guid>
        <title>Vitol Russian Bear 5000 10000 Weight Gainer</title>
        <description><![CDATA[<div id="description">We think there are far more cost effective and down right better weight gainer supplements out there like Optimum Nutrition Serious Mass and TrueMass by BSN. Formore MUSCLE BUILDING tips view our other videos on our channel or visit our website www.2buildmusclefast.com SEE OUR RECOMMENDED SUPPLEMENTS VISIT http WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &amp;amp; CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. BE SURE TO CHECK OUT OUR SUPPLEMENT REVIEW VIDEOS WE ARE recently experimented WITH YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL grow muscles BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER GROW twinmuscleworkout RECOVER</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/A86ga6-2Gn8/Vitol-Russian-Bear-5000-10000-Weight-Gainer.html"><img src="http://i2.ytimg.com/vi/A86ga6-2Gn8/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/A86ga6-2Gn8/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/A86ga6-2Gn8/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/twinmuscleworkout/">twinmuscleworkout</a>&nbsp;<a href="http://www.grassmerehomeowners.com/vitol/">vitol</a>&nbsp;<a href="http://www.grassmerehomeowners.com/russian/">russian</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bear/">bear</a>&nbsp;<a href="http://www.grassmerehomeowners.com/5000/">5000</a>&nbsp;<a href="http://www.grassmerehomeowners.com/10000/">10000</a>&nbsp;<a href="http://www.grassmerehomeowners.com/calories/">calories</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight/">weight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/protein/">protein</a>&nbsp;<a href="http://www.grassmerehomeowners.com/carbs/">carbs</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gain/">gain</a>&nbsp;<a href="http://www.grassmerehomeowners.com/skinny/">skinny</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ectomorph/">ectomorph</a>&nbsp;<a href="http://www.grassmerehomeowners.com/supplement/">supplement</a>&nbsp;<a href="http://www.grassmerehomeowners.com/review/">review</a>&nbsp;<a href="http://www.grassmerehomeowners.com/supplements/">supplements</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/CWGh0ndv3H4/How-To-Do-A-Gainer-Front-Flip-Webster-Jessica-Miyagi-Miyagi-Gymnastics.html]]></guid>
        <title>How To Do A Gainer Front Flip | Webster | Jessica Miyagi(Miyagi Gymnastics)</title>
        <description><![CDATA[<div id="description">How To Do A Gainer Front Flip | Standing Front Flip | Jessica Miyagi(Miyagi Gymnastics) Details: This tutorial is taught be Jessica Miyagi who is a professional Gymnastics coach at Miyagi Gymnastics in Auburn, CA. Jessica has been doing Gymnastics all her life and today she is teaching you guys how to do a Gainer Front Flip. Take your time and be patient with yourself. Enjoy! Contact Jessica: www.facebook.com www.miyagigym.com Disclaimer These Tutorials on Breakdancing are meant to help spread knowledge to kids and adults who otherwise wont get it, and to help preserve to culture in which we call Hip Hop. Please help keep Hip Hop Alive! Warning: These tutorials do involve moves that take time and hard work to learn and should not be attempted until you master the basics (Toprocks, Basic Footwork &amp;amp; Basic Freezes). Make sure you get comfortable with the moves before moving on, and make sure you have an open space to dance in. I am not responsible for any injures, sore muscles or broken furniture while you are attempting these tutorials. Take it easy until you feel comfortable. If you need extra help you can email me about doing a workshop or private lessons. Music by: Me Follow ME: www.Twitter.com www.facebook.com www.its2ndnature.com Thanks for Subscribing, Leave me a comment and Press Like if you like!</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/CWGh0ndv3H4/How-To-Do-A-Gainer-Front-Flip-Webster-Jessica-Miyagi-Miyagi-Gymnastics.html"><img src="http://i1.ytimg.com/vi/CWGh0ndv3H4/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/CWGh0ndv3H4/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/CWGh0ndv3H4/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/How/">How</a>&nbsp;<a href="http://www.grassmerehomeowners.com/To/">To</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Do/">Do</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Front/">Front</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Flip/">Flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Standing/">Standing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Jessica/">Jessica</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Miyagi/">Miyagi</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Gymnastics/">Gymnastics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Trampoline/">Trampoline</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Back/">Back</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Japan/">Japan</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Deep/">Deep</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Purple/">Purple</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Tokyo/">Tokyo</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Double/">Double</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Water/">Water</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Educational/">Educational</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Doing/">Doing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Kate/">Kate</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Tricks/">Tricks</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Tumbling/">Tumbling</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Simpson/">Simpson</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Lisa/">Lisa</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Back Flip/">Back Flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/loser/">loser</a>&nbsp;<a href="http://www.grassmerehomeowners.com/webster/">webster</a>&nbsp;</div>]]></description>
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        <title>how to do a gainer from 115 feet into boxes ´tutorial</title>
        <description><![CDATA[<div id="description">the full making of of the famous 115 feet gainer! the craziest cliff jump ever seen on you tube!</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/jcO-pDwzgmk/how-to-do-a-gainer-from-115-feet-into-boxes-´tutorial.html"><img src="http://i3.ytimg.com/vi/jcO-pDwzgmk/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/jcO-pDwzgmk/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/jcO-pDwzgmk/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/auerbach/">auerbach</a>&nbsp;<a href="http://www.grassmerehomeowners.com/sprung/">sprung</a>&nbsp;<a href="http://www.grassmerehomeowners.com/brücke/">brücke</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cliff/">cliff</a>&nbsp;<a href="http://www.grassmerehomeowners.com/extreme/">extreme</a>&nbsp;<a href="http://www.grassmerehomeowners.com/boxes/">boxes</a>&nbsp;<a href="http://www.grassmerehomeowners.com/highfall/">highfall</a>&nbsp;<a href="http://www.grassmerehomeowners.com/high/">high</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fall/">fall</a>&nbsp;<a href="http://www.grassmerehomeowners.com/airbag/">airbag</a>&nbsp;<a href="http://www.grassmerehomeowners.com/peruaner/">peruaner</a>&nbsp;<a href="http://www.grassmerehomeowners.com/chris/">chris</a>&nbsp;<a href="http://www.grassmerehomeowners.com/riethmüller/">riethmüller</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gregor/">gregor</a>&nbsp;<a href="http://www.grassmerehomeowners.com/eichhorn/">eichhorn</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fail/">fail</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dead/">dead</a>&nbsp;<a href="http://www.grassmerehomeowners.com/verrückt/">verrückt</a>&nbsp;<a href="http://www.grassmerehomeowners.com/wahnsinnig/">wahnsinnig</a>&nbsp;<a href="http://www.grassmerehomeowners.com/durchgeknallt/">durchgeknallt</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jumps/">jumps</a>&nbsp;<a href="http://www.grassmerehomeowners.com/paintball/">paintball</a>&nbsp;<a href="http://www.grassmerehomeowners.com/wildlife/">wildlife</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gaming/">gaming</a>&nbsp;<a href="http://www.grassmerehomeowners.com/graphics software/">graphics software</a>&nbsp;<a href="http://www.grassmerehomeowners.com/environment/">environment</a>&nbsp;<a href="http://www.grassmerehomeowners.com/warfare/">warfare</a>&nbsp;<a href="http://www.grassmerehomeowners.com/backflip/">backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ferdi/">ferdi</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ferdinand/">ferdinand</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fischer/">fischer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stunt/">stunt</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stuntman/">stuntman</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stuntteam/">stuntteam</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stuntcoordinator/">stuntcoordinator</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pop/">pop</a>&nbsp;<a href="http://www.grassmerehomeowners.com/up/">up</a>&nbsp;</div>]]></description>
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        <title>MFH Gainer tutorial</title>
        <description><![CDATA[<div id="description">Gainer tutorial demonstrated and explained by Phyman Dang. Includes PIVOT Gainer, normal(foward) Gainer, and J-step Gainer Flash. This is how phyman does his gainer.</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/yjrX5-DYKFM/MFH-Gainer-tutorial.html"><img src="http://i2.ytimg.com/vi/yjrX5-DYKFM/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/yjrX5-DYKFM/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/yjrX5-DYKFM/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Team/">Team</a>&nbsp;<a href="http://www.grassmerehomeowners.com/MFH/">MFH</a>&nbsp;<a href="http://www.grassmerehomeowners.com/monkeys/">monkeys</a>&nbsp;<a href="http://www.grassmerehomeowners.com/flying/">flying</a>&nbsp;<a href="http://www.grassmerehomeowners.com/high/">high</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Phyman/">Phyman</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Dang/">Dang</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tutorial/">tutorial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Pivot/">Pivot</a>&nbsp;<a href="http://www.grassmerehomeowners.com/J-step/">J-step</a>&nbsp;<a href="http://www.grassmerehomeowners.com/foward/">foward</a>&nbsp;<a href="http://www.grassmerehomeowners.com/normal/">normal</a>&nbsp;<a href="http://www.grassmerehomeowners.com/martial/">martial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/arts/">arts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/acrobatics/">acrobatics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gymnastics/">gymnastics</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricking/">tricking</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/HqM7sojuQ9I/Overman-King-Gainer.html]]></guid>
        <title>Overman King Gainer</title>
        <description><![CDATA[<div id="description">Gainer confesses his love for Sarah to annoy the enemy Overman pilot and to turn off the Overman's Overskill which is to reading peoples minds.</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/HqM7sojuQ9I/Overman-King-Gainer.html"><img src="http://i1.ytimg.com/vi/HqM7sojuQ9I/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/HqM7sojuQ9I/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/HqM7sojuQ9I/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Overman/">Overman</a>&nbsp;<a href="http://www.grassmerehomeowners.com/King/">King</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;</div>]]></description>
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        <title>Vellu - s/t double gainer</title>
        <description><![CDATA[<div id="description">www.facebook.com Yes it's a double gainer, educate yourself if you think otherwise.</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/vJeerXbPASw/Vellu-s-t-double-gainer.html"><img src="http://i3.ytimg.com/vi/vJeerXbPASw/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/vJeerXbPASw/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/vJeerXbPASw/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Double/">Double</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Martial/">Martial</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Arts/">Arts</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Tricking/">Tricking</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Unito/">Unito</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Vellu/">Vellu</a>&nbsp;<a href="http://www.grassmerehomeowners.com/WTF/">WTF</a>&nbsp;<a href="http://www.grassmerehomeowners.com/First/">First</a>&nbsp;<a href="http://www.grassmerehomeowners.com/one/">one</a>&nbsp;<a href="http://www.grassmerehomeowners.com/in/">in</a>&nbsp;<a href="http://www.grassmerehomeowners.com/the/">the</a>&nbsp;<a href="http://www.grassmerehomeowners.com/world/">world</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/ZMlFXE9bV-Q/Muscle-Building-Tip-What-is-a-Hard-Gainer.html]]></guid>
        <title>Muscle Building Tip - What is a Hard Gainer ?!???</title>
        <description><![CDATA[<div id="description">SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com &amp;quot;LIKE US ON FACEBOOK&amp;quot; www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &amp;amp; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/ZMlFXE9bV-Q/Muscle-Building-Tip-What-is-a-Hard-Gainer.html"><img src="http://i2.ytimg.com/vi/ZMlFXE9bV-Q/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/ZMlFXE9bV-Q/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/ZMlFXE9bV-Q/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/skinny/">skinny</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ectomorph/">ectomorph</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ectomorphs/">ectomorphs</a>&nbsp;<a href="http://www.grassmerehomeowners.com/guys/">guys</a>&nbsp;<a href="http://www.grassmerehomeowners.com/guy/">guy</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dude/">dude</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dudes/">dudes</a>&nbsp;<a href="http://www.grassmerehomeowners.com/hardgainer/">hardgainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/hard/">hard</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/hardgainers/">hardgainers</a>&nbsp;<a href="http://www.grassmerehomeowners.com/build/">build</a>&nbsp;<a href="http://www.grassmerehomeowners.com/muscle/">muscle</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gain/">gain</a>&nbsp;<a href="http://www.grassmerehomeowners.com/lean/">lean</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mass/">mass</a>&nbsp;<a href="http://www.grassmerehomeowners.com/musclebuilding/">musclebuilding</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tips/">tips</a>&nbsp;<a href="http://www.grassmerehomeowners.com/advice/">advice</a>&nbsp;<a href="http://www.grassmerehomeowners.com/building/">building</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fast/">fast</a>&nbsp;<a href="http://www.grassmerehomeowners.com/natural/">natural</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bodybuilding/">bodybuilding</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bodybuilders/">bodybuilders</a>&nbsp;<a href="http://www.grassmerehomeowners.com/weight/">weight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/get/">get</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bigger/">bigger</a>&nbsp;<a href="http://www.grassmerehomeowners.com/arms/">arms</a>&nbsp;<a href="http://www.grassmerehomeowners.com/strength/">strength</a>&nbsp;<a href="http://www.grassmerehomeowners.com/size/">size</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/bhD_6kv0y1o/Double-Gainer-Blob-Launch-Compilation-HD.html]]></guid>
        <title>Double Gainer Blob Launch Compilation (HD)</title>
        <description><![CDATA[<div id="description">Main Channel - www.youtube.com THANK YOU SO MUCH FOR COMMENTING/SUBBIN/FAVIN/THUMBS-UP-IN!! Double Gainer Blob Launch Compilation (HD) Splashdiving Quad Quadruple Blob Air Flip Back Gainer Front Splash diving water platform high dive Triple double HD definition Double Compilation 2010 accident trailer Can Opener jumping agility Backflip lake pond air bag men kids greatest biggest extreme red blue yellow flip back splash dock deck jump swimming ultimate acrobat fist pump trip bad landing fail side sports pool highest</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/bhD_6kv0y1o/Double-Gainer-Blob-Launch-Compilation-HD.html"><img src="http://i1.ytimg.com/vi/bhD_6kv0y1o/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/bhD_6kv0y1o/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i2.ytimg.com/vi/bhD_6kv0y1o/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Splashdiving/">Splashdiving</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Quad/">Quad</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Quadruple/">Quadruple</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Blob/">Blob</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Air/">Air</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Flip/">Flip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Back/">Back</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Gainer/">Gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Front/">Front</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Splash/">Splash</a>&nbsp;<a href="http://www.grassmerehomeowners.com/diving/">diving</a>&nbsp;<a href="http://www.grassmerehomeowners.com/water/">water</a>&nbsp;<a href="http://www.grassmerehomeowners.com/platform/">platform</a>&nbsp;<a href="http://www.grassmerehomeowners.com/high/">high</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dive/">dive</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Triple/">Triple</a>&nbsp;<a href="http://www.grassmerehomeowners.com/double/">double</a>&nbsp;<a href="http://www.grassmerehomeowners.com/HD/">HD</a>&nbsp;<a href="http://www.grassmerehomeowners.com/definition/">definition</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Compilation/">Compilation</a>&nbsp;<a href="http://www.grassmerehomeowners.com/2010/">2010</a>&nbsp;<a href="http://www.grassmerehomeowners.com/accident/">accident</a>&nbsp;<a href="http://www.grassmerehomeowners.com/trailer/">trailer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Can/">Can</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Opener/">Opener</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jumping/">jumping</a>&nbsp;<a href="http://www.grassmerehomeowners.com/agility/">agility</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Backflip/">Backflip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/lake/">lake</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pond/">pond</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bag/">bag</a>&nbsp;<a href="http://www.grassmerehomeowners.com/men/">men</a>&nbsp;<a href="http://www.grassmerehomeowners.com/kids/">kids</a>&nbsp;<a href="http://www.grassmerehomeowners.com/greatest/">greatest</a>&nbsp;<a href="http://www.grassmerehomeowners.com/biggest/">biggest</a>&nbsp;<a href="http://www.grassmerehomeowners.com/extreme/">extreme</a>&nbsp;<a href="http://www.grassmerehomeowners.com/red/">red</a>&nbsp;<a href="http://www.grassmerehomeowners.com/blue/">blue</a>&nbsp;<a href="http://www.grassmerehomeowners.com/yellow/">yellow</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dock/">dock</a>&nbsp;<a href="http://www.grassmerehomeowners.com/deck/">deck</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jump/">jump</a>&nbsp;<a href="http://www.grassmerehomeowners.com/swimming/">swimming</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ultimate/">ultimate</a>&nbsp;<a href="http://www.grassmerehomeowners.com/acrobat/">acrobat</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fist/">fist</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pump/">pump</a>&nbsp;<a href="http://www.grassmerehomeowners.com/trip/">trip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/bad/">bad</a>&nbsp;<a href="http://www.grassmerehomeowners.com/landing/">landing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fail/">fail</a>&nbsp;<a href="http://www.grassmerehomeowners.com/side/">side</a>&nbsp;<a href="http://www.grassmerehomeowners.com/sports/">sports</a>&nbsp;<a href="http://www.grassmerehomeowners.com/pool/">pool</a>&nbsp;<a href="http://www.grassmerehomeowners.com/highest/">highest</a>&nbsp;<a href="http://www.grassmerehomeowners.com/trampoline/">trampoline</a>&nbsp;<a href="http://www.grassmerehomeowners.com/deep/">deep</a>&nbsp;<a href="http://www.grassmerehomeowners.com/quality/">quality</a>&nbsp;<a href="http://www.grassmerehomeowners.com/stunt/">stunt</a>&nbsp;<a href="http://www.grassmerehomeowners.com/crash accident/">crash accident</a>&nbsp;<a href="http://www.grassmerehomeowners.com/doing/">doing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/chase/">chase</a>&nbsp;<a href="http://www.grassmerehomeowners.com/tricks/">tricks</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/X-CtRNQHFXc/Gainers-Green-Springs.html]]></guid>
        <title>Gainers Green Springs</title>
        <description><![CDATA[<div id="description">Green Springs &amp;quot;Waterworld&amp;quot; on the Neuse River in New Bern, NC. Gainers, tandem gainers, &amp;amp; dives off the 5th level (flagpole), and my man clears the rope backwards off the infamous swing. Much more excitement as well. What up if you were in the video. Filmed on June 20, 2009. Edited &amp;amp; Produced by: Lamont Coal www.myspace.com/lamontcoal</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/X-CtRNQHFXc/Gainers-Green-Springs.html"><img src="http://i3.ytimg.com/vi/X-CtRNQHFXc/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/X-CtRNQHFXc/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i1.ytimg.com/vi/X-CtRNQHFXc/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Green/">Green</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Springs/">Springs</a>&nbsp;<a href="http://www.grassmerehomeowners.com/New/">New</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Bern/">Bern</a>&nbsp;<a href="http://www.grassmerehomeowners.com/North/">North</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Carolina/">Carolina</a>&nbsp;<a href="http://www.grassmerehomeowners.com/official/">official</a>&nbsp;<a href="http://www.grassmerehomeowners.com/dive/">dive</a>&nbsp;<a href="http://www.grassmerehomeowners.com/high/">high</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/rope/">rope</a>&nbsp;<a href="http://www.grassmerehomeowners.com/swing/">swing</a>&nbsp;<a href="http://www.grassmerehomeowners.com/zip/">zip</a>&nbsp;<a href="http://www.grassmerehomeowners.com/line/">line</a>&nbsp;<a href="http://www.grassmerehomeowners.com/chord/">chord</a>&nbsp;<a href="http://www.grassmerehomeowners.com/jump/">jump</a>&nbsp;<a href="http://www.grassmerehomeowners.com/water/">water</a>&nbsp;<a href="http://www.grassmerehomeowners.com/cannon/">cannon</a>&nbsp;<a href="http://www.grassmerehomeowners.com/ball/">ball</a>&nbsp;<a href="http://www.grassmerehomeowners.com/chicken/">chicken</a>&nbsp;<a href="http://www.grassmerehomeowners.com/fight/">fight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/neuse/">neuse</a>&nbsp;<a href="http://www.grassmerehomeowners.com/river/">river</a>&nbsp;<a href="http://www.grassmerehomeowners.com/extreme/">extreme</a>&nbsp;<a href="http://www.grassmerehomeowners.com/insane/">insane</a>&nbsp;<a href="http://www.grassmerehomeowners.com/crazy/">crazy</a>&nbsp;<a href="http://www.grassmerehomeowners.com/deadly/">deadly</a>&nbsp;<a href="http://www.grassmerehomeowners.com/adrenaline/">adrenaline</a>&nbsp;<a href="http://www.grassmerehomeowners.com/rush/">rush</a>&nbsp;<a href="http://www.grassmerehomeowners.com/air/">air</a>&nbsp;</div>]]></description>
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        <guid isPermaLink="false"><![CDATA[http://www.grassmerehomeowners.com/video/FFnQ62c0lcM/Optimum-N-Serious-Mass-Weight-Gainer-Protein-Review.html]]></guid>
        <title>Optimum N Serious Mass Weight Gainer Protein Review</title>
        <description><![CDATA[<div id="description">Product Review and weight gain tips. www.facebook.com twitter.com Intro music is here www.youtube.com Outro music is here www.youtube.com Now... LETS GET SWOLE!!!</div><br clear="all"><div id="screenshots"><a href="http://www.grassmerehomeowners.com/video/FFnQ62c0lcM/Optimum-N-Serious-Mass-Weight-Gainer-Protein-Review.html"><img src="http://i2.ytimg.com/vi/FFnQ62c0lcM/1.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/FFnQ62c0lcM/2.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"><img src="http://i3.ytimg.com/vi/FFnQ62c0lcM/3.jpg" border="0" style="margin-right:5px; float:left;width:120px;height:90px;"></a></div><br clear="all"><br><div id="tags">Tags:&nbsp;<a href="http://www.grassmerehomeowners.com/Optimum/">Optimum</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Nutrition/">Nutrition</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Serious/">Serious</a>&nbsp;<a href="http://www.grassmerehomeowners.com/mass/">mass</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Protein/">Protein</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Mass (liturgy)/">Mass (liturgy)</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Liturgy/">Liturgy</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Review/">Review</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Weight/">Weight</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Effects/">Effects</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Fitness/">Fitness</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Product/">Product</a>&nbsp;<a href="http://www.grassmerehomeowners.com/first/">first</a>&nbsp;<a href="http://www.grassmerehomeowners.com/taste/">taste</a>&nbsp;<a href="http://www.grassmerehomeowners.com/test/">test</a>&nbsp;<a href="http://www.grassmerehomeowners.com/gainer/">gainer</a>&nbsp;<a href="http://www.grassmerehomeowners.com/carbs/">carbs</a>&nbsp;<a href="http://www.grassmerehomeowners.com/muscles/">muscles</a>&nbsp;<a href="http://www.grassmerehomeowners.com/Carbohydrate/">Carbohydrate</a>&nbsp;</div>]]></description>
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