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Running Drills
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Local Comments (0)
Youtube Comments (103)
juzizhar Says:
Thanks uploader! gained much knowledge now :)
thephotowarrior Says:
Here is my little running video. I hope the ending puts a smile on your face?
cashguy1 Says:
Oops, been doing butt kicks wrong my entire running career.
janwannaku1 Says:
best video i have seen so far.. on drills.. very informative..thanx a lot
RealTri4Lyfe Says:
youre fucking hilarious
orbitar88 Says:
I used to do running drills, then I took an arrow to the knee.
BrandonB1X Says:
so what she basically showed us. in this video are drills, how to run but these drills are not so effective at times.
BrandonB1X Says:
is skipping like sprinting? and also what else is good for your abs.
sfrance783 Says:
okay dagan jud
ksatriakmal Says:
Marathon dates back to the ancient Greece when a Greek man runs for miles only to inform the Greeks that the Persian invasion were repulsed in a battle known as the Battle of Marathon. unfortunately,i don't know the exact date it happened but i can recommend marathon athletes viewing this video complete marathon and half marathon training guides. plz contact me through ksatriakmal@yahoo.com if u r interested in marathon training.tq
psalm139ph Says:
you are stupid. If you are laughing at this. STUPID!
dgachavez Says:
I was wondering, should I do this before or after running? and how many reps should I do?
HLB285 Says:
is it true eating a honeybun like snack 20 mins before a run would prevent losing muscle, and just lose fat
Mr17Rocker Says:
Fuck off you know there are sooooooo many people that just dont give a shit how they spell and 2 have someone say someone as irrelevant as that like seriously????? she knew what she was asking it was a typo god....trolls these days.
tedybear335 Says:
Great!!
nalcbotany Says:
Hi, I was wondering, how many times a week would you do this for and how long for each session. Also would this be good for longer distances such as 15 to 21 km's.
atticus319 Says:
Thank Lauren! I'll give these a go. I jog with a little occasional sprinting, and tend to have tight piriformis and IT bands, which I think is due to form so I'm hoping this will help. Your thoughts?
FarAwayRunning Says:
Please add me as a friend if you're a runner
MsScorpion452 Says:
Wonderful! Our track team, Cougar Track Club, uses these drills in our warm-up routine.
WillingToPooNvm Says:
is it just me or is running slowly turning into a dance...
Elantry Says:
Another great free resource. Thanks Lauren, Ironman Tom and YouTube!
Turbettg1 Says:
Beautiful form and posture while doing these drills.
emilio6perez9 Says:
will this get me faster?
tempname11111 Says:
You were "wounding"? That's not even close to "wondering" you fucking moron.